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Creamy Italian Chicken

• Low Calorie • Low Carbohydrate

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Serve Roasted Garlic & Bell Pepper-seasoned chicken over pasta so you can enjoy every drop of the rich creamy sauce.

Makes 5 servings.

Prep Time: 10 minutes

Cook Time: 10 minutes

Pages 1 of 4

Creamy Italian Chicken(continued)

2 tablespoons flour

2 tablespoons McCormick® Roasted Garlic & Bell Pepper Seasoning Blend, divided or 2 tablespoons McCormick® Perfect Pinch® Roasted Garlic & Bell Pepper Seasoning , divided

1 pound boneless skinless chicken breasts, cut into 1-inch chunks

1 tablespoon oil

1/2 cup sliced red bell pepper

1 cup heavy cream

Hot cooked pasta (optional)

Pages 2 of 4

Creamy Italian Chicken(continued)

1. Mix flour and 1 tablespoon of the Seasoning in shallow dish. Coat chicken evenly with flour mixture.

2. Heat oil in large skillet on medium heat. Add chicken and bell pepper; cook and stir 4 minutes.

3. Stir in remaining 1 tablespoon Seasoning and cream. Reduce heat to low; simmer 5 minutes, stirring occasionally. Serve over cooked pasta, if desired.

Pages 3 of 4

Creamy Italian Chicken(continued)

per serving

Calories: 323

Fat: 23 g

Carbohydrates: 6 g

Cholesterol: 124 mg

Sodium: 401 mg

Fiber: 1 g

Protein: 23 g

Pages 4 of 4